Category: Self-Care

5 Signs Your Inner Child is Wounded and How to Start Healing

5 Signs Your Inner Child is Wounded and How to Start Healing healing Inner child

Photo by Eye for Ebony Some people fully know their inner child, while others don’t want to admit having one. Even though we cannot really see them, every single person on the planet has their little second self that follows them every step of the way. Your inner child isn’t only your sane (or insane) […]

Practical but Powerfully Healing Self-Care Resolutions

Practical but Powerfully Healing Self-Care Resolutions The Art of Doing Nothing and its Actual Health Benefits

Possibly the biggest myth about self-care is the proposition that a list of random things written by someone else will work for most. It just doesn’t work that way, at all.  I’m sure you’ve seen dozens of Youtube videos on acts of self-care, in the midst of your most stressful episode at work or life in […]

The Impact of Social Media and Its Unrealistic Beauty Standards

The Impact of Social Media and Its Unrealistic Beauty Standards The-Impact-of-Social-Media-and-Its-Unrealistic-Beauty-Standards

Dating back to 4,000 BC, ancient Egyptians used kohl to create those signatures, cat-like winged eyes they are infamous for. Now, whether that stemmed from their utter worship of felines themselves, or their wish to look a certain, powerful, and even intimidating way, should we say – is rather unknown.  But one thing is certain, […]

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