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Category: Diet & Nutrition

Things No One Tells You When Going Vegan

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Things No One Tells You When Going Vegan Things No One Tells You When Going Vegan

One of the first times I was introduced to veganism is when I stumbled upon a content creator by the name of Freelee the Banana Girl. If you’re familiar with the content of the stuff she very openly states and shares online and has been doing for a while now, you know that her ideology […]

Expert Advice: 14 Nutritionists Share Their Secrets for Better Digestion

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Expert Advice: 14 Nutritionists Share Their Secrets for Better Digestion 14 Nutritionists Share Their Secrets for Better Digestion (1)

I was talking to a good friend of mine the other day as she was complaining about her very irritating stomach issues or more specifically, being bloated all the time.  “I have tried EVERYTHING, from fit teas to detoxes and I still have constipation and digestion problems…Like it’s so annoying, right?!” About two years ago, […]

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