Aleksandra Okan

Narcissist Red Flags to Be Aware of

Narcissist Red Flags to Be Aware of model-in-neutral-colors-by-window (1)

Photo by Jeremy Marasigan from Burst You have probably heard about Narcissus, an impossibly handsome figure from the ancient Greek myth of solipsism and self-obsession who fell in love with his image and had an unfortunate end. Even to this day, the term `narcissist` refers to people who exhibit characteristics related to narcissistic personality disorder […]

Red Flags You are in a Rebound Relationship

Red Flags You are in a Rebound Relationship couple hugging women smile in jumper

Breakups are never easy. Even if they are amicable, going through one can mess with your emotional well-being and your self-confidence. No matter what brings them about, even if you want to break up, they are painful. Ending a relationship can cause all kinds of negative emotions, including sadness, depression, anger, confusion, guilt, and a […]

11 Green Flags in Talking Stage to Keep an Eye On

11 Green Flags in Talking Stage to Keep an Eye On talking stage green flags

Have you ever waited impatiently and been excited about hearing an alert from your phone indicating that a potential lover had messaged you? There is a lot of excitement, but no obligation. Texting all day long, but no kissing. What happens if those days turn into months? Well, welcome to the talking stage, sweet but […]

Setting Boundaries with Parents as Adults

Setting Boundaries with Parents as Adults mother and daughter

The parent-child relationship is a strong, unique, and influential connection. It nurtures the physical, emotional, and social growth of the child. But sometimes parents struggle with the balance between being a parent and allowing their adult children to have their own lives. And things start to get complicated. They may be overprotective, which usually comes […]

How To Set Clear Work Boundaries?

How To Set Clear Work Boundaries? work boundaries image

Our work represents us in a way. It represents our abilities, personalities, and knowledge. We all spend plenty of time working, which is why it is so important to be safe and happy at the workplace. Your feelings and relations with others affect your productivity and overall job satisfaction. When you feel happy at work, […]

Ways to Practice Self – Validation

Ways to Practice Self – Validation Header img

Do you struggle with self-acceptance or self-doubt? Guess what? A lot of us do. We are our own worst critics. Because of that, we may have difficulties validating ourselves. It’s a skill that takes practice. At first, it won’t be easy, but it’s good to hear you are not alone. Follow me, and you’ll discover […]

HOW TO HEAL YOUR FEMININE ENERGY?

HOW TO HEAL YOUR FEMININE ENERGY? healing wounded feminine energy featured

  Our societal structures were built around masculine energy, so in order to fit into social life, career, and even daily life, most women have forgotten their natural, divine femininity. Ask yourself: Do you feel detached from your intuition? Do you feel unsupported, frightened, lost, or even alone? Do you feel stuck in the cycle […]

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